Festive Navratri 2025 cover showing healthy fasting foods like fruits, nuts, yogurt, and greens in a thali. Bright celebrations with garba dancers, diyas, and Goddess Durga in the background. Expert gut health tips for Navratri fasting by Dr. Shrihari Anikhindi, Medigestcare Clinic, Delhi.

Navratri 2025: What to Eat for a Healthy Gut – Tips from the Best Gastroenterologist in Delhi

Table of Contents Add a header to begin generating the table of contents Navratri is not just a festival – it’s a time of Navratri 2025 spiritual discipline, fasting, and rejuvenation. But for most, fasting also equates to changes in your digestion, metabolism, and gut health. If done heedlessly, it can result in bloating, acidity, […]

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