Medigest

May 2025

Understanding Your Gut Feelings: What Is Anorectal Manometry and Why It Matters

Table of Contents Add a header to begin generating the table of contents Understanding Your Gut Feelings: What Is Anorectal Manometry and Why It Matters Have you been dealing with chronic constipation or unexpected bowel leakage and wondered what’s really happening inside your body? You’re not alone—and there’s a proven medical test that can help

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Fasting (Upwas): A Healthy and Practical Guide | Medigest

Table of Contents Add a header to begin generating the table of contents Fasting (Upwas): A Healthy Approach to Your Practice Fasting, or Upwas, is a practice observed for a range of reasons, including spiritual discipline and health goals. Regardless of the underlying motivation, approaching any fast with appropriate planning and awareness is important. Fasting

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