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Festive Navratri 2025 cover showing healthy fasting foods like fruits, nuts, yogurt, and greens in a thali. Bright celebrations with garba dancers, diyas, and Goddess Durga in the background. Expert gut health tips for Navratri fasting by Dr. Shrihari Anikhindi, Medigestcare Clinic, Delhi.

Navratri 2025: What to Eat for a Healthy Gut – Tips from the Best Gastroenterologist in Delhi

Table of Contents Add a header to begin generating the table of contents Navratri is not just a festival – it’s a time of Navratri 2025 spiritual discipline, fasting, and rejuvenation. But for most, fasting also equates to changes in your digestion, metabolism, and gut health. If done heedlessly, it can result in bloating, acidity, […]

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How Endoscopy Technology Has Improved Over the Years: Safer, Smaller, and More Accurate

Table of Contents Add a header to begin generating the table of contents Evolution of Endoscopy Technology: From Bulky Tools to Safer, Smarter Care Endoscopy has completely transformed modern medicine. Over the years, endoscopy technology has advanced from bulky, rigid instruments to sleek, flexible, and highly accurate tools. These improvements have made procedures safer, faster,

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Podcast banner featuring Dr. Shrihari Anikhindi from Medigest Gastro, Liver & Endoscopy Clinic with the title ‘Stop Believing These Endoscopy Myths!’ highlighting expert insights on endoscopy facts vs myths

Endoscopy Procedure: Myths, Safety & Complete Guide

Table of Contents Add a header to begin generating the table of contents Endoscopy Procedure Explained: Myths, Safety & Benefits Many people have heard of endoscopy, but few truly understand it. Myths about pain, confusion about how it works, and worries about safety often prevent people from seeking timely care. Is endoscopy really painful? Can

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What to Expect During an Endoscopy: A Patient’s Guide

Table of Contents Add a header to begin generating the table of contents What to Expect During an Endoscopy: If you’re preparing for your first endoscopy, it’s natural to feel a little nervous or unsure about what lies ahead. At Medigest Clinic, recognized as the best endoscopy clinic in Delhi, we believe informed patients feel

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Gut Health During Monsoon: Protecting Against Infections Naturally

Protecting against infections and Taking care of Gut Health during Monsoons

Table of Contents Add a header to begin generating the table of contents Monsoon & Your Digestive Health: What You Need to Know The monsoon season may bring much-needed relief from the heat, but it also increases the risk of infections, especially those affecting your digestive system. Gut health during monsoon becomes a crucial focus

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10 Common Myths About Endoscopy – Busted!

Table of Contents Add a header to begin generating the table of contents Understanding the fear and misinformation around endoscopy. Endoscopy –is one of the most effective and safe tools used in modern gastroenterology. Yet, many patients hesitate or fear the procedure due to myths and misconceptions. At Medigest Gastro, Liver & Endoscopy Clinic, we

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ERCP Explained by one of the Best Gastroenterologist in Delhi-2024

Step into the world of advanced gastroenterological care as we unravel the intricacies of ERCP (Endoscopic Retrograde Cholangiopancreatography) with one of Delhi’s finest gastroenterologists. In this enlightening blog, we dive deep into the expertise of our esteemed specialist, exploring how ERCP serves as a cornerstone in the diagnosis and treatment of complex digestive disorders. Join us as we demystify this minimally invasive procedure, shedding light on its applications, benefits, and the unparalleled precision it offers in addressing conditions such as gallstones, bile duct obstructions, and pancreatic disorders. Stay tuned as we embark on a journey through cutting-edge medical technology and compassionate patient care, guided by the hands of one of the best gastroenterologists in Delhi.

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Know More About Constipation During Pregnancy: Is It Safe?

OVERVIEW How do you know if constipation is a problem? Being diagnosed with constipation is when you’re having trouble pooping or you’re experiencing a bowel movement. It happens when food the body no longer requires (waste) is absorbed into the lower portion of the digestive tract (bowel) rather than being able to move out as

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What Quickly Stops Bloating? 5 Ways To Reduce Bloating

What is the cause of bloating? Bloating can be described as a stomach sensation that is caused by feeling too filled with air or food. Bloating typically goes away naturally following digestion and any gas that has gone. There are, however, medication and other over-the-counter food additives that may relieve symptoms quicker than your body’s

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How To Lower Down Your Cholesterol Levels.

Overview If you suffer from heart problems, there is a high chance that you suffer from high cholesterol levels. There can be many reason for this health issue. Fortunately, there are many ways to keep cholesterol in check. Medications always help in keeping the cholesterol level lower. But prevention is better than cure. It would

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